The claim that humans were not meant to be as busy as modern life demands, contributing to widespread anxiety and depression, is largely supported by current psychological and sociological research, though it simplifies complex causes.
HUMANS WERE NEVER MEANT TO BE THIS BUSY THAT’S WHY EVERYBODY IS ANXIOUS AND DEPRESSED.

Are more people depressed & anxious, or are we just getting better at talking about mental health? - Los Angeles Times
Source: latimes.com
Key Evidence
Studies and expert analyses show heightened anxiety and depression linked to fast-paced modern lifestyles.
clearbehavioralhealth.comclearbehavioralhealth.comCauses of Depression in Modern Society
Discussions in social forums reflect personal experiences of stress due to societal pressure to remain busy.
reddit.comreddit.comr/depression on Reddit: Modern society is the reason I’m depressed and I’m sure...
reddit.comreddit.comr/simpleliving on Reddit: Why do people want to be busy all the time? It's...
Media coverage highlights both rising mental health issues and improved awareness contributing to reported increases.
latimes.comlatimes.comAre more people depressed & anxious, or are we just getting better at talking...
What the Evidence Shows
The statement reflects a widely discussed perspective in mental health and social sciences: the rapid pace and high demands of contemporary life can overwhelm individuals, leading to increased rates of anxiety and depression. Research indicates that modern society's emphasis on constant productivity and busyness can contribute to stress and mental health challenges.
However, anxiety and depression are multifactorial conditions influenced by genetics, environment, social factors, and individual circumstances. While the fast pace of life is a significant factor, it is not the sole cause.
Additionally, increased awareness and reduced stigma around mental health have led to more reporting and diagnosis, which complicates direct causal claims. Thus, the claim captures an important aspect of mental health trends but should be understood as part of a broader context.