Tinted sunscreens generally provide better protection than normal (untinted) sunscreens because they protect against both UV and visible light, including blue light, which normal sunscreens typically do not.
Using tinted sunscreen is better than normal sunscreen

Tinted vs. Regular Sunscreen: A Detailed Comparison
Source: ibacosmetics.com
Key Evidence
According to dermatology experts, tinted sunscreens block both UV and visible blue light, which helps prevent pigmentation and skin damage beyond what normal sunscreens cover.
lesliebaumannmd.comlesliebaumannmd.comIs Tinted Sunscreen Better than Untinted Sunscreen?
Harvard Health notes that the mineral pigments in tinted sunscreens help even out skin tone and provide additional protection against visible light.
health.harvard.eduhealth.harvard.eduTinted sunscreens: Benefits beyond an attractive glow
Several skincare sources emphasize that while both types protect against UV rays, tinted sunscreen offers the added benefit of visible light protection, making it superior in certain contexts.
ibacosmetics.comibacosmetics.comTinted vs. Regular Sunscreen: A Detailed Comparison
clinicadvisor.comclinicadvisor.comTinted Sunscreen vs. Regular Sunscreen: Which Is Right for You?
What the Evidence Shows
Tinted sunscreens contain iron oxides and other pigments that block visible light, including blue light emitted from screens and sunlight. This additional protection can be beneficial for skin health, especially for people with pigmentation issues or sensitive skin conditions. Normal sunscreens primarily protect against ultraviolet (UV) radiation but do not offer significant protection against visible light. However, both tinted and untinted sunscreens can provide effective UV protection if properly formulated and applied.
Key points include:
Tinted sunscreens offer broad-spectrum UV protection plus visible light (blue light) protection.
Normal sunscreens protect well against UV rays but lack visible light blocking.
The choice depends on individual skin needs; tinted sunscreen may be better for those concerned about pigmentation or screen exposure.
Some users may prefer untinted sunscreen for cosmetic reasons or to avoid tint residue.
Therefore, while tinted sunscreen can be considered better in terms of broader protection, normal sunscreen remains effective for UV protection alone.